Directions: For this part, you are allowed 30 minutes to write a composition on the topic How to Deal with Sub-health? You should write at least 120 words according to the outline
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2018年12月英语四级作文范文17:亚健康思维导图模板大纲
Directions:Forthispart,youareallowed30minutestowriteacompositiononthetopicHowtoDealwithSub-health?Youshouldwriteatleast120wordsaccordingtotheoutlinegivenbelowinChinese:
1.随着现代化的不断加速发展,全世界的物质生活水平不断攀升,但人们却日益受到“亚健康”这种不良状态的威胁
2.亚健康的具体表现及在我国的蔓延程度(据调查,北京75%、上海72%、广州70%的上班族都处于亚健康状态)
【范文】
HowtoDealwithSub-health
Withthemodernizationoftheworld,people’sstandardoflivinghasimprovedalot.Thenthereappearsastateofsub-healthamongpeoplewhichposesanewthreattothem.
Therearesometypicalsymptomsforpeoplewhoareinastateofsub-health.Firstofall,thosewhosufferfromitoftenhaveaheadacheorbackache.Secondly,theyfeellikehavingarestfrequently.Whatupsetsusmostisthat,thesituationisspreadingcountrywide.Asaresult,moreandmoreworkersinbigcitiesareharassedbyit,withapercentageof75inBeijing,72inShanghaiand70inGuangzhourespectively.
Thenhowcanwesolvethisproblemeffectively?Expertssuggestthatthebestwaytokeepourselveshealthyistodoexercises.Itisalsoveryimportantthatpeopleshouldformagoodlivinghabit,forexample,gettingupearlyandgoingtosleepearly.Onlydoingsocanwekeepushealthy.
如何对付亚健康
随着现代化的发展,人们的生活水准也得到了极大提高。然后就出了一种名为“亚健康”的状态成为了新的威胁。
亚健康人群有几种典型症状。首先,他们通常头痛或悲痛;其次,他们经常想休息。最让人感到担忧的是这种状况正在全国蔓延,越来越多在大城市生活的人被其所困,北上广的数据分别是75%、72%和70%。
该如何有效解决这个问题呢?专家建议最好的办法是锻炼身体。人们养成良好的生活习惯也同样重要,比如早睡早起。只有这样我们才能保持健康。