2016年12月英语四级阅读200篇：压力思维导图

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2016年12月英语四级阅读200篇：压力思维导图

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　　As the 11 of life continues to increase, we are fast losing the art of relaxation. Once you are in habit of rushing through life, being on the go from morning till night, it is ha

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2016年12月英语四级阅读200篇：压力思维导图模板大纲

Asthe11oflifecontinuestoincrease,wearefastlosingtheartofrelaxation.Onceyouareinhabitofrushingthroughlife,beingonthegofrommorningtillnight,itishardtoslowdown.Butrelaxationisessentialforahealthymindandbody.

Stressisanaturalpartofeverydaylifeandthereisnowaytoavoidit.Infact,itisnotthebadthingitisoften12tobe.Acertainamountofstressis13toprovidemotivationandgivepurposetolife.Itisonlywhenthestressgetsoutofcontrolthatitcanleadtopoor14andillhealth.

Theamountofstressapersoncan15dependsverymuchontheindividual.Somepeoplearenotafraidofstress,andsuchcharactersare16primematerialformanagerialresponsibilities.Othersloseheartatthefirstsignsof17difficulties.Whenexposedtostress,inwhateverform,wereactbothchemicallyandphysically.Infactwemakechoicebetween"fight"or"flight"andinmoreprimitivedaysthechoicesmadethedifferencebetweenlifeordeath.Thecriseswemeettodayareunlikelytobeso18,buthoweverlittlethestress,itinvolvesthesameresponse.Itiswhensuchareactionlastslong,throughcontinued19tostress,thathealthbecomesendangered.Suchseriousconditionsashighbloodpressureandheartdiseasehaveestablishedlinkswithstress.Sincewecannot20stressfromourlives(itwouldbeunwisetodosoevenifwecould),weneedtofindwaystodealwithit.

A.cancelB.paceC.extremeD.automatically

E.removeF.vitalG.performanceH.supposed

I.rateJ.exposureK.achievementL.unusual

MobviouslyNwithstandOharsh

答案：11.B12.H13.F14.G15.N16.M17.L18.C19.J20.E

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