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2015年12月英语四级阅读真题练习及答案4思维导图

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查看详情2015年12月英语四级阅读真题练习及答案4思维导图

  In the 1960s, medical researchers Thomas Holmes and Richard Rahe developed a checklist of stressful events. They appreciated the tricky point that any major change can be stressfu

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2015年12月英语四级阅读真题练习及答案4思维导图模板大纲

Inthe1960s,medicalresearchersThomasHolmesandRichardRahedevelopedachecklistofstressfulevents.Theyappreciatedthetrickypointthatanymajorchangecanbestressful.Negativeeventslike“seriousillnessofafamilymember”werehighonthelist,butsoweresomepositivelife-changingevents,likemarriage.WhenyoutaketheHolmes-Rahetestyoumustrememberthatthescoredoesnotreflecthowyoudealwithstress—it

onlyshowshowmuchyouhavetodealwith.Andwenowknowthatthewayyouhandletheseeventsdramaticallyaffectsyourchancesofstayinghealthy.

Bytheearly1970s,hundredsofsimilarstudieshadfollowedHolmesandRahe.AndmillionsofAmericanswhoworkandliveunderstressworriedoverthereports.Somehow,theresearchgotboileddowntoamemorablemessage.Women’smagazinesranheadlineslike“Stresscausesillness!”Ifyouwanttostayphysicallyandmentallyhealthy,thearticlessaid,avoidstressfulevents.

Butsuchsimplisticadviceisimpossibletofollow.Evenifstressfuleventsaredangerous,many—likethedeathofalovedone—areimpossibletoavoid.Moreover,anywarningtoavoidallstressfuleventsisaprescription(处方)forstayingawayfromopportunitiesaswellastrouble.Sinceanychangecanbestressful,apersonwhowantedtobecompletelyfreeofstresswouldnevermarry,haveachild,takeanewjobormove.

Thenotionthatallstressmakesyousickalsoignoresalotofwhatweknowaboutpeople.Itassumeswe’reallvulnerable(脆弱的)andpassiveinthefaceofadversity(逆境).Butwhatabouthumaninitiativeandcreativity?Manycomethroughperiodsofstresswithmorephysicalandmentalvigorthantheyhadbefore.Wealsoknowthatalongtimewithoutchangeorchallengecanleadtoboredom,andphysicalandmetalstrain.

1.TheresultofHolmes-Rahe’smedicalresearchtellsus________.

A)thewayyouhandlemajoreventsmaycausestress

B)whatshouldbedonetoavoidstress

C)whatkindofeventwouldcausestress

D)howtocopewithsuddenchangesinlife

2.Thestudiesonstressintheearly1970’sledto________.

A)widespreadconcernoveritsharmfuleffects

B)greatpanicoverthementaldisorderitcouldcause

C)anintensiveresearchintostress-relatedillnesses

D)popularavoidanceofstressfuljobs

3.ThescoreoftheHolmes-Rahetestshows________.

A)howmuchpressureyouareunder

B)howpositiveeventscanchangeyourlife

C)howstressfulamajoreventcanbe

D)howyoucandealwithlife-changingevents

4.Whyis“suchsimplisticadvice”(Line1,Para.3)impossibletofollow?

A)Noonecanstayonthesamejobforlong.

B)Noprescriptioniseffectiveinrelievingstress.

C)Peoplehavetogetmarriedsomeday.

D)Youcouldbemissingopportunitiesaswell.

5.Accordingtothepassagepeoplewhohaveexperiencedupsanddownsmaybecome____.

A)nervouswhenfacedwithdifficulties

B)physicallyandmentallystrained

C)morecapableofcopingwithadversity

D)indifferenttowardwhathappenstothem

参考答案

1.C2.A3.A4.D5.C

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