2022英语四级考试作文范文:体育锻炼
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2022英语四级考试作文范文:体育锻炼思维导图模板大纲
写作题目:体育锻炼
Itissuggestedthatthehealthofyoungpeopleisnotasgoodasitusedtobeandthelackofphysicalexerciseiscitedasonereasonforthis.Doyoubelieveitisimportantthatpeoplegetanadequateamountofphysicalexerciseintheirdailyroutine?
写作范文:TheImportanceofDailyExercise
Idefinitelybelievethataregularamountofsuitabledailyexerciseisanimportantfactorinmaintainingone'shealth.Thefocusisontheword“suitable"becauseaperson'sageandphysicalconditioncandictatethetypeandamountofexercisethatisappropriate.
Thereisawidevarietyofexerciseroutinesavailabletosuitpeopleofallagesandconditionbutitiswisetoseektheadviceofadoctorbeforetakingonafitnessprogramthatmaynotbesuitable:Thegrowthoffitnessstudiosinthebigcitieshasmadeiteasierforbusypeopletoworkoutaprogramtofittheirtimeschedule.Mostofthesestudiosarestaffedwithcompetentandqualifiedprofessionalswhocantailorafitnessprogramtobestsuitone’sneeds.Somepeoplerelyonsporttoprovidetheexercisetheyneedbutsomesportscarryariskofinjury.Peoplewholeadasedentarylifethatdoesnotinvolvemuchphysicalactivitycanoffsetthisthroughisometricexercises.Whiletheprofessionalstudioscomeequippedwithallthelatestmachinesandaids,thereareplentyofwaysapersoncangetsufficientexercisewithoutincurringthecostassociatedwithstudiofees.WalkingorridingabikeareexcellentsourcesofprovidingfreeexercisebutoneofthemostpopularistheregularpracticeoftheTaiChimovements.
Inconclusion,dailyexerciseisimportantforhealthandtherearemanywaystodothiswhichcostlittleamountsofmoney.(250words)
1.Regulardailyexerciseisessentialtomaintainingagoodstandardofhealth.
定期的日常锻炼对于保持健康至关重要。
2.Anyexerciseroutineneedstotakeintoaccountaperson'sageandphysicalcondition.
任何日常锻炼都必须考虑到一个人的年龄和身体状况。
3.Ifapersonisunsureaboutwhatexerciseissuitable,theyshouldconsulttheirdoctor.
如果一个人不知道他应该做什么样的锻炼,他应该咨询医生。
4.Isometricexercisescanbeveryeffectiveforpeoplewholeadasedentarylife.
对久坐不动的人来说,等长收缩运动非常有效。
5.RegularpracticeofTaiChimovementsisanoutstandingformofexercise.
定期打太极拳是一种很好的锻炼方式。