2022年英语四级作文范文:心理健康问题
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2022年英语四级作文范文:心理健康问题思维导图模板大纲
Directions:Forthispart,youareallowed30minutestowriteacompositiononthetopic:HowtoKeepPsychologicallyHealthy.Youshouldwriteatleast120wordsaccordingtotheoutlinegivenbelowinChinese:
1.心理健康问题往往是导致疾病的原因
2.分析人们产生心理健康问题的原因(可从失业、压力过重、缺少支持、缺乏人际关系等方面加以分析)
【范文】
HowtoKeepPsychologicallyHealthy?
Oneinfourpeoplewillexperiencesomekindofmentalhealthprobleminthecourseofayear.Whenyoufailtomanagetocontroltheseproblems,theyarelikelytocausevariousmentalillnessesand,asaresultofphysiologicalimbalance,physicalillnesses.Youmaynotbeabletoliveanormallife,letaloneafulfillingone.
Thecausesofmentalhealthproblemsoftenvaryalotfromonecasetoanother.Intoday?society,agoodnumberofpeoplearesufferingfromheavypressure.Othersarelackingincommunicationskillsandfeeltheyarelivinginanisolatedworld.Inaddition,alotofpeopleareignorantofpsychologicalknowledgeabouthowtokeepmentallyfit.
Therearealotofwaystocurbmentalhealthproblemsandkeeppsychologicallyhealthy.Firstly,findtherealcauseofyourmentalhealthproblemandseewhetheryoucandosomethingtomakeachange.Secondly,learntorelaxyourselfandtakeexercisetoreleasethepressure.Afterall,yourhealthiswhatcountsmost.Lastly,youmayfindithelpfultotalktoyourpartner,arelativeorafriendaboutyourproblems,orseeksupportandadvicefromapsychologicalconsultant.