2022年英语四级作文范文赏析：压力产生的原因思维导图
2022年英语四级作文范文赏析：压力产生的原因
树图思维导图提供 2022年英语四级作文范文赏析：压力产生的原因 在线思维导图免费制作，点击“编辑”按钮，可对 2022年英语四级作文范文赏析：压力产生的原因 进行在线思维导图编辑，本思维导图属于思维导图模板主题，文件编号是：402c712f993b08156029f08abe78cd1a
思维导图大纲
2022年英语四级作文范文赏析：压力产生的原因思维导图模板大纲
相关推荐》》》2022年英语四级作文范文赏析汇总
Lifetodayisfilledwithsourcesofstress,muchofwhichcannotbeavoided,Whenstressappearstobealifelongproblemtomanypeople,howitactuallyformsremainsasubjectofcontroversytomanyscientists.Theobjectiveofthisessayistooutlineboththesourcesofstressandappropriatewaysofdealingwithit.
Manystressorsarisefrompeople'scircumstances.Forexample,thehigh-pressuredandfast-pacedlifestylehasmadeitunlikelyforpeopletogainadequateleisuretime.Failuretobalanceworkandleisurecausesthemeithertostrugglewithdeterioratinghealthortocopewithpsychologicaldistress,e.g.，anxietyanddepression.Togetherwithsomeotherproblems,suchasdisharmonywithothers,unpleasantworkorlivingenvironment,itwouldincreasestresstoanunmanageablelevel.
Anothergroupofstressorsisintertwinedwithpersonality,Peopleinterpreteventsorsituationsdifferently.Aproblemtakenasathreatbymanypeoplemightbeacceptedasapositivechallengetoothers,Evidenceisinconclusiveaboutthereasonsbehindthisdistinction,butitiswidelybelievedthatapersonofacheerfuldispositionislesslikelytobeheavilyaffectedbyadversity.Ofequalimportanceistheabilitytohandlewithsomeissues,suchastimeandmoney.Consideringtheroleofpersonalityindecidingtheattitudestowardanissueandresponsestoanevent,theeffectofstressmanagementskillsactuallyvariesfrompersontoperson.
Methodstocopewithstressaremany,butthemosteffectiveonesareinfactnotremoteorcomplicatedbutaccessibleandpracticable.Peopleunderstressareadvisedtoparticipatemoreinrecreationalactivities,adoptasounddietinghabit,andexerciseregularly.Theyshouldlearntoblockoutworriesandtrytokeeptheeffectofachallengeinlifetoaminimum.Finally,itisimportanttonurtureagoodstateofmindandtoperceivethingspositively.
Assuggestedabove,environmentfactorscanbetakenasthesourcesofstressandpeople'spersonalitydeterminestheextenttowhichtheyareinfluencedbythosefactors.Adoptingahealthy
lifestyleandproperattitudestowardlifecanpromotepeople'sphysicalandpsychologicalwell-beingandhelpthemrelievestress.
近义词表
1.lifelong=lasting=enduring=all-time:永远的，终生的
2.form=develop=takeshape:发展，形成
3.lifestyle=wayoflife=dailylife=everydaylife：生活方式
4.unpleasant=disagreeable:使人不愉'快的，让人厌恶的
5.unmanageable=uncontrollable:不可控制的
6.interpret=understand=construe:理解，解释
7.cheerful=positive:乐观的，开朗的.
8.disposition=character=temperament:性格，品性
9.practicable=workable:可以实施的
10.blockout二erase=forget=wipeout:抹去，忘记，消除
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