2020年上半年英语四级范文:减肥
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2020年上半年英语四级范文:减肥思维导图模板大纲
1.现在肥胖现象比较严重
2.不科学的减肥可能导致的危害
3.我对减肥的看法
【范文】
IssuesonWeightReducing
Nowadaysthepeopleareenjoyingamorecomfortablelifeandmanypeoplearesufferingfromobesity.Thus,losingweightbecomesverypopular.
However,weightreducingisatrickytopic.Somepeopleloseweightquicklybycrashdietingorotherextrememeasures.Thiswillnothelpthemloseweightsincetheyusuallygainbackall(andoftenmore)ofthepoundstheylostbecausetheyhaven’tpermanentlychangedtheirhabits.What’sworse,sometimestheseextrememeasureswillaffecttheindividual’shealth.
Inmyview,beforeonedecidestoloseweight,hefirstofallshouldmakeitclearwhetherheshouldornotloseweight.Thebestwaytofindoutifyouareatahealthyweightorifyouneedtoloseorgainweightistotalktoadoctorordietitian.Heorshecancompareyourweightwithhealthynormstohelpyousetrealisticgoals.Ifitturnsoutthatyouwouldbenefitfromweightlossthenyoucanfollowafewofthesimplesuggestionswhicharewidelyacceptedbyweightreducingexpertstogetitstarted.
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