我最喜欢的健身运动的作文英语(精选10篇)思维导图

ired,so if we do some exercise,we can have a study will make our more we are ill,and then we cant study any we do it,we can be strong,so we wont be ill in the hospital.

Do you know?Doing exercise can help us make friends with more will make us more friendly.

In general,its good for us to do !To do exercise now!

It is often said that^v^life lies in movement^v^.

In the ^v^big family^v^ of sports,my favorite sport is its because I run very fast,maybe he can make me more agile.

About when I was in grade three,a class activity,suddenly a classmate said:^v^lets race,how about running?^v^We all said in unison,^v^OK!^v^So we started the a while,it was up to opponent was not first,he ran very could hardly catch up with slowed think he may have no accelerated the speed and caught a while,we all went to the classroom.

I love running!Because it can bring me happiness!

I think it’s very important for everyone to do sports. I like sports because they’re not only good for my health but also good for my study. My favorite sport is swimming. Whenever I am free, I will have a swim with my friends in the swimming pool. After swimming,I usually feel happy and relaxed. What’s more,Ican put more energy into my study. So let’s do sports,and we will become stronger and stronger.

We will have a sports meeting every term,I'd like to decribe a sports meeting which had taken place last year,It was a fine the students and teachers were there to watch the event,We were not tired at all compare with the event was exciting,expecially our classmates were on the were moved by can see the happyness on the winer's I didn't have the opportunity to compete with them,I had cheer up for them.

I like sports very much, such as running, skating, playing basketball. But swimming is my favorite sport .

When I was six years old, my parents often took me to a swimming pool . They taught me how to swim. They told me not to be afraid of water , and told me to jump into water bravely. Later I became very interesting in swimming. Swimming is really very interesting .If you swim in the water, you will look like a lovely fish . Great fun. .Im sure you will feel very happy. And the most important thing is , if you swim, you’ll be strong.

By the way, I took part in the swimming match last week in our town.?I?was the winner. Dear friends, swimming is really very good for us. Let’s enjoy swimming .

我最喜爱的体育运动是踢毽子儿。我喜爱踢毽子，是在半年前我和我表姐的一次踢毽子比赛。

那天，表姐到我家玩。我们一起写完作业以后，觉得有点儿累，于是表姐提议说："我们来玩踢毽子吧。""可是，我不会踢怎么办？"表姐说："我先来做示范，然后你再踢。"说着，她踢了起来。1、2、3……她踢得可真多呀，一下子踢了10多个，该我踢了，我觉得腿有点儿不听使唤，胳膊也跟着较劲儿，只踢了2个，毽子就被我踢飞了。接下来我们又踢了半天，可我还是没有抓到要领，踢得还是很少。到了5点多钟，表姐被她爸爸接走了。我暗暗下定决心：瑕疵比赛的时候一定要超过她。于是我每天一有时间，就开始练习踢毽儿。

真是功夫不负有心人。这天，表姐又来我家了。我们同样先写作业，写完作业后，我主动说："我们一起踢毽子吧。"我没和表姐说我在家每天坚持练习踢毽子，这次还是表姐先踢，她踢了18个。哈哈，我悄悄地笑了起来。该我了，我的心"砰砰"直跳，我真怕自己踢不好，21比18，我赢了。表姐看后很吃惊，问我怎么能踢这么多了？我告诉她我每天晚上坚持练习地结果。 现在时间长了，我的进步更左右*替地踢法。

踢毽子不仅使我能锻炼身体，还给我带来了快乐，我喜爱踢毽子！

今天，终于盼到竞选运动会了，我已经受过去年的教训了。

Today, I'm finally looking forward to the election games. I've learned the lessons of last year.

去年，我报了400米，结果跑了个第五名，没有被选为比赛选手，只能呆呆地看着别人比赛，那有多伤心啊！不过，我发现我的60米还不错，今年我就报了60米。另外，我还报了跳远。因为，跆拳道教练常常让我们练习跳远。我也跳得很好。希望自己能入选，为班级争光。

Last year, I reported 400 meters and finished fifth in the race. I was not selected as a contestant. I could only watch others' competition. How sad that was! However, I found that my 60m is not bad. This year, I reported 60m. In addition, I also reported a long jump. Because Taekwondo coaches often let us practice long jump. I can dance well, too. I hope I can be selected to win honor for the class.

一、有氧运动

二、晚运动

三、一天之好在于晨

四、吃饭时细嚼慢咽的原因

My favorite sport is Frisbee dodgeball,because I like the pleasure of shooting Frisbee.

In the third grade,because the teacher asked,_who wants to play Frisbee dodgeball?_ I thought it was very interesting,so I took part in it,and some teachers came to teach teacher often said,_you can't bend your hands too much,otherwise your hands are easy to get should do warm-up exercises before playing frisbee,so that you won't get cramps in the middle of I also often use this sentence to remind myself that it will not cause sports can only use soft frisbee,not hard Frisbee.

Playing frisbee can practice arm strength and dodge frisbee can sweat and make sick people have a cold people often say:_more exercise will increase immunity_ and _more exercise,sweating,colds are faster and better_,which is the truth!

I like the pleasure of playing frisbee and the fun of the future,as long as I see someone playing frisbee dodgeball,I will join in and save money to buy a soft frisbee to share the fun and pleasure with if I can't play often,I will find the time to practice the strength,direction and skills of Frisbee shooting with my good friends In order to progress.

Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: ^v^Life lies on exercise.^v^ Although you will not necessarily die without regular physical exercises, they II certainly help you live longer and more healthily.

Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example, we must try our best to co - ordinate the movements of the arms and legs when we play basketball, or we wont be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.

Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.

Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.

Exercise will fill your life with various contents and make it more colorful..

Whats more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on ones character.

In a word, exercise is helpful, important and absolutely necessary.