Getting fat in your sleep思维导图
Getting fat in your sleep
树图思维导图提供 Getting fat in your sleep 在线思维导图免费制作，点击“编辑”按钮，可对 Getting fat in your sleep 进行在线思维导图编辑，本思维导图属于思维导图模板主题，文件编号是：dea5b2e8474cbeeefcc22983ef922fbb
思维导图大纲
Getting fat in your sleep思维导图模板大纲
evidences
a study of 44000women
the five-year study
a 17％increased chance of gaining 5kg or more
22％more likely to become overweight
33％more likely to get obese
a reason
sleep causes people to seek out energy-dense, fatty food
how to improve your sleep
reduce the intrusion of technology
dim the lighting
increase the time you sleep until you are achieving 8 hours of sleep
consider a new pillow and mattress
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